Individual Psychotherapy

Individual psychotherapy sessions are provided via telehealth to clients across the state of Massachusetts, and are 55 minutes in length. Sessions provide a supportive, collaborative space to explore what’s going on in your life and work toward meaningful change.

I work with teens, young adults, and adults navigating anxiety, trauma, ADHD, self-esteem challenges, relationship concerns, and more. I aim to create a warm, approachable, and practical space where you can feel comfortable speaking openly about whatever is on your mind—nothing is off limits or “too much” to talk about. Together, we focus on building insight and developing tools that support lasting growth.